The eastern sky is brightening up, except for a soft whirr of the bicycle tires on the tarmac, there is no other sound. Soon, there will be cuckoos, drongos, and flycatchers, all adding their voices to the morning melody. I am indulging in my favorite pastime, am cycling through the beautiful Sal and Bamboo forests […]
Medication to meditation on a cycle. Read More »
This website was created over a period of 2 weeks even though it has been in planning for nearly 2 years. The platform which powers the website is WordPress which is the most popular free software currently. The theme chosen was the free Astra theme because it is one of the first theme to support
How was this website made Read More »
Beginning CBT Therapy, counselling or coaching? Just the fact that you have decided to seek help is a huge step forward towards your emotional well being.Cognitive Behavioural Therapy (CBT) is generally short term and often didactic. To make the best out of your sessions I would like to suggest a few tips which will help
Beginning CBT Therapy? Some tips to remember… Read More »
